Staying healthy while traveling requires conscious effort. Prioritize hydration with clean water, and be cautious about food to avoid illness. Adequate rest is crucial for immunity and recovery. Pack a medical kit for minor issues, dress appropriately for the weather, and avoid contact with sick individuals. Practicing respiratory etiquette and staying active are also essential for a healthy trip.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/ZGBMpea
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