Coffee's love spans the globe, and people are addicted to its taste, aroma and the energy it offers. But, the time you have your coffee, impacts not just your energy levels but also your sleep cycle and your body's natural resting stage. Syncing your intake with natural rhythms optimizes its effects on the body, ensuring a balanced influence.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/hgj2vkJ
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